Runner training outdoors in bright green grass

Workout planning, nutrition balance, supplement tracking

Neon Health Tracker

A multi-user fitness planner for people who want routines, meals, recovery, and body metrics in one fast web dashboard.

Photo: Jogging Woman in Grass by Mike Baird, CC BY 2.0.

Built for daily use

One workspace for training, food, recovery, and progress.

01

Routine planning

Schedule weight lifting, cycling, running, swimming, conditioning, mobility, and custom workouts by day, week, or month.

02

Nutrition targets

Compare actual logs against daily, weekly, or monthly calories, protein, carbs, fat, and hydration goals.

03

Supplement timing

Track pre-workout, intra-workout, post-workout, daily, and evening supplements without mixing them into meal logs.

04

Health monitoring

Keep weight, body fat, sleep, resting heart rate, mood, and notes connected to the training plan.

For individuals and small teams

Profiles stay separate, admins stay in control.

Each user gets a profile, theme preference, routines, logs, goals, and metric history. Admins can create users, edit details, activate or deactivate accounts, and remove profiles from a dedicated dashboard.

Open admin dashboard
DailyPlan today’s workout, meals, supplements, and body check-in.
WeeklySee volume, cardio minutes, macro targets, and completion rate.
MonthlyCompare long-range goals against real nutrition and training behavior.

Ready when you are

Create your profile and open the tracker.

Sign up